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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
Episodes
Sunday Jul 19, 2020
Sunday Jul 19, 2020
In this episode, I discuss the Brahmri Pranayam-- its techniques and benefits. It is a very energizing and refreshing Pranayam. I hope you enjoy it!
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