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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
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Sunday May 24, 2020
Sunday May 24, 2020
In this episode, I discuss how to prepare oneself for Pranayam, and where to do it. I also discuss precautions one must take to avoid injuries while doing Pranayam especially if one has recently undergone an operation. I hope you enjoy this episode!
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