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New weekly podcast. Dr. Archana Dubey is a surgeon with 35 years of experience. She has also been practicing yoga for the last 25 years. Here, using these two forms of knowledge, she describes a path to well-being.
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Sunday Jun 28, 2020
Sunday Jun 28, 2020
In this episode, I discuss Bhastrika Pranayam, both the standard Bhastrika and some variations. I also discuss the benefits of the same. I hope you enjoy this episode!
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